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Steps to Prepare Favorite African peanut sauce

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African peanut sauce

Before you jump to African peanut sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some changes. Each and every family ought to start generating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

A massive amount of electricity is actually consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to operate as often.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that difficult. A lot of it is merely utilizing common sense.

We hope you got insight from reading it, now let's go back to african peanut sauce recipe. To make african peanut sauce you only need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make African peanut sauce:

  1. Provide 1 of medium potatoes cubed.
  2. Use 1 of medium eggplant peeled and cubed.
  3. Prepare 1/2 of each colored peppers cubed (green, yellow, red and orange).
  4. Prepare 2 cloves of garlic minced.
  5. Get 1/2 of white onion minced.
  6. You need 1 of carrot peeled and cubed.
  7. You need 1 of medium tomato chopped.
  8. You need 1 teaspoon of paprika.
  9. Prepare 1 Tablespoon of oil.
  10. Get 1 teaspoon of curry powder of choice.
  11. Provide to taste of Salt and pepper.
  12. Prepare 2 tablespoon of peanut butter.
  13. Get 1 cup of water.
  14. Use 1 of stock cube.

Steps to make African peanut sauce:

  1. In a pan add the garlic and sauté then add the potatoes and dry sauté them.
  2. Add in the chopped onions and sauté 2 minutes and add the tomatoes after as cook for 2 more minutes.
  3. Add the seasoning and the rest of the vegetables and stir.
  4. Add the water and cook for about 10 minutes add the peanut butter and let it cook till enough soup remains.
  5. Perfect served next day too all flavors are enhanced garnish with some fresh parsley.

It tastes delicious with the meat of the chicken thigh crumbled into the mix. The meat is slow (ish)-cooked in boiling water or broth, to which peanut butter is added and cooked down into a thick, creamy sauce. You can use smooth or crunchy peanut butter depending on preference and availability. Heat the oil in a large skillet over medium heat. Once hot, add onion, garlic, and grated ginger.

If you find this African peanut sauce recipe helpful please share it to your friends or family, thank you and good luck.

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