Recipe of Perfect Spinach With Chickpea Sandwich - Logo collection for you

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Spinach With Chickpea Sandwich recipe here. We also have wide variety of recipes to try.

Before you jump to Spinach With Chickpea Sandwich recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some changes. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, primarily by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as effectively as they should. In case you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. One more way to save electricity is to keep the condenser clean, for the reason that the motor won't have to go as often.

The kitchen on its own offers you many small means by which energy and money can be saved. Efficient living is actually something we can all accomplish, without difficulty. It's related to being practical, usually.

We hope you got insight from reading it, now let's go back to spinach with chickpea sandwich recipe. You can cook spinach with chickpea sandwich using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Spinach With Chickpea Sandwich:

1. Prepare 2 of soft cranberry bun or any bun.
2. Provide 2 tbsp of salted butter.
3. You need 2 cup of chickpea Heinz brand.
4. Prepare 2 cup of spinach.
5. Take 2 of sun dried tomatoes.
6. Get 2 of dried fig (optional add on).

Instructions to make Spinach With Chickpea Sandwich:

1. Lightly mash the chickpea and add in the shredded spinach then mix well adding a little of the juice from the canned chickpea.
2. Use hand to lightly compress it into ball shape.
3. Butter the bun and put the spinach and chickpea ball on the baking tray and put a thin layer of salted butter on TOP and broil it for few minutes.
4. Enjoy this simple meal with sundries tomato and a little drizzle of its the oil too, I love having some dried fig too, seems to taste great with every single simple bite too.

If you find this Spinach With Chickpea Sandwich recipe valuable please share it to your friends or family, thank you and good luck.