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Before you jump to Traditional Pickled Fish recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some improvements. Each and every family must start creating changes that are environmentally friendly and they should do this soon. The cooking area is a good place to begin saving energy by going much more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is particularly economical when it's full before a cycle is commenced. Don't dry the dishes with heat, use the cool dry or air dry functions to increase the money you save.

The kitchen by itself gives you many small ways by which energy and money can be saved. Efficient living is actually something we can all do, without difficulty. Largely, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to traditional pickled fish recipe. You can have traditional pickled fish using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Traditional Pickled Fish:

1. Provide 2 kg of filleted Hake fish.
2. You need of Sunflower Oil.
3. Use of Onions.
4. Use Leaves of Bay.
5. You need of Black pepper corns, turmeric, fish masala.
6. You need of vinegar.
7. Use of sugar, salt and pepper to season.

Steps to make Traditional Pickled Fish:

1. Fry fish in pan with enough oil to cover fish and to avoid breaking up..
2. Once all the fish is fried add into a deep oven dish and allow to rest..
3. Add sliced onions to the same pan and fry until soft..
4. Remove the onions and the Oil and pour into a deep pot..
5. Add the rest of the ingredients and allow to boil..
6. Allow to stand for 24 hours before serving with fresh home made bread or buns.
7. .

Also, try these recipes This recipe is a traditional Easter time classic in Cape Town, South Africa. It is served mainly with hot cross buns or freshly baked bread. Layer pieces of fish and the pickling mixture in a serving dish. Pickled fish is very healthy, for a number of reasons: The softened and partially dissolved bones are an Unlike traditional canning methods that call for the jars to be immersed in a hot water bath for a. Reuben Riffel shares a traditional South African recipe for pickled fish with savory herbs and vegetables.

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