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Before you jump to Baked Salmon with Lemon & Parsley Sourdough Crust recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to baked salmon with lemon & parsley sourdough crust recipe. To make baked salmon with lemon & parsley sourdough crust you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Baked Salmon with Lemon & Parsley Sourdough Crust:
- Get 2 of Fillets of Salmon.
- You need 2 slices of Rye Sourdough.
- Prepare 1 Bunch of Fresh Parsley.
- Provide 1 of Large Lemon.
- Prepare of S&P.
- You need of Extra Virgin Olive Oil.
Instructions to make Baked Salmon with Lemon & Parsley Sourdough Crust:
- Season the Salmon with a little olive oil, S&P.
- Place sourdough in blender & blitz till fine breadcrumbs the remove to a mixing bowl..
- Zest lemon into the breadcrumbs. Chop the Parsley till fine & add to the mixture. Add the juice from half the lemon, a tbsp of olive oil & S&P..
- Press mixture onto the fish & bake in a hot oven for 12/15mins depending on thickness....
- Serve.
This Baked Salmon with Lemon is HANDS DOWN the best salmon I have ever made, or had. The fish comes out super tender and filled with flavor. The lemon bakes right into the salmon, so the dish is permeated with just the right amount of citrus. Salmon baked to perfection and topped with decadent lemon caper butter. May in the Northwest means the start of salmon season and as a result wild salmon is available pretty much everywhere.
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